العمل في الدوائر الحكومية قد يؤدي الى ارتفاع ضغتك!

A stressed man مصدر الصورة Other

Hello! Welcome to BBC Xtra English. Today Rob and Reda talked about stress.

An increasing number of people are suffering from stress in the workplace. A new report says that the current financial crisis is to blame for increased stress-related absences from work in the last year.

The workplace is rarely stress-free but the report shows that the tough economic climate is having a serious effect on employees. Worries about job security are a major cause of stress, at a time when many jobs are being cut. And because of the worrying economic climate it will be harder for people to find new jobs if they are made redundant.

Listen to today's programme to find out what companies are doing to support their staff during this stressful time.

هل عانيت من الضغط في مكان العمل؟ كيف تغلبت عليه؟ اكتب لنا بالإنجليزية

Let us know if you have suffered stress at work and overcome it... and how!

Write to us in English - our email address is bbcxtraenglish@bbc.co.uk and you can also post your messages on our BBC Xtra Facebook page.

جهازك لا يدعم تشغيل الفيديو

stress ارتفاع الضغط workplace مكان العمل report تقرير financial crisis أزمة مالية blame لوم absences غياب rarely نادرا tough economic climate جو اقتصادي صعب job security الامن الوظيفي redundant مفصول من العمل

جهازك لا يدعم تشغيل الفيديو