Body clock has 'huge impact' on sporting performance
Our internal body clock has such a dramatic impact on sporting ability that it could alter the chances of Olympic gold, say researchers.
The team at the University of Birmingham showed performance times varied by 26% throughout the day.
Early risers reached their athletic peak around lunchtime, while night owls were best in the evening.
Tim Muffett reports.
30 Jan 2015
- From the section Health