GB Paralympic sledge hockey players prepare to hit puck
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Ouch! show 96: Sledge hockey, stick men and welfare

We discuss how benefit cuts could affect the economy, how campaigning on social media can be unhealthy as well as positive and how to communicate by message cards if you fall over or don't want to talk.

Also, what is Sledge Hockey? - our basic guide to the Winter Paralympics now one year away.

Liz Carr and Rob Crossan present.

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