The paraglider can be seen dangling from the rock face
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Paraglider rescued from Sydney cliff face

A paraglider in Sydney was left dangling from the Mona Vale cliff after she crashed into the rock face

The rescue team had to abseil down to where she as hanging, around 20m (65ft) up, and then lower her down to the beach.

She was left with no injuries and the rescue team said the operation took no time all.

Verity Wilde reports.

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