A man who raped a 12-year-old girl he had groomed on social media is jailed for eight years.
Preview followed by live coverage of Saturday's Championship game between Queens Park Rangers and Ipswich Town.
A man who stole a dumper truck and left a 37-mile trail of destruction in a low-speed pursuit across two counties is jailed.
Watch the 37-mile dumper truck police chase
Communities are said to be losing out because of a focus on fibre optic cables.
Ipswich Town are in talks with midfielder Luke Hyam over a new contract, according to boss Mick McCarthy.
The route of the 2016 Women's Tour cycling race is announced, with the first stage starting in Suffolk.
East Anglian Daily Times
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