Women at trapeze class
Media playback is unsupported on your device

Trapeze lessons can help women 'beat depression'

16 August 2014 Last updated at 14:40 BST

Women suffering from depression are being encouraged to attend a trapeze exercise class to help manage their symptoms.

Instructors say building physical strength can also improve mental health.

Anna Holligan attending one of the classes as a sports centre in London.

Related Topics