Stuart Warner, a teacher from Birmingham, tells us how taking inspiration from the London Marathon has transformed his life.
Tom Charlton - younger brother of England legends Sir Bobby and Jack - is still playing, aged 71, at walking football sessions in Rotherham.
Mum Sonali Das Simpson runs the Cardiff Half Marathon two years after being crushed by her own car doing the school run.
Interested in learning how to dance? Find out if dancing is the right activity for you from these dance camp participants.
How paddle board pilates changed the lives of two Welsh women, who are not letting their age stop them from getting active.