Marathon runner Jamie McDonald completes Canada challenge
4 February 2014 Last updated at 10:51 GMT
One year since setting off on a challenge to become the first person to run coast-to-coast across Canada without support, 27-year-old Jamie McDonald from Gloucester has reached his goal.
Dressed as a superhero, he has run 5,000 miles and worn through 10 pairs of trainers to raise funds for hospitals in Canada and the UK.
Jamie kept a video blog along the way, and he spoke to BBC News about his endeavour.