Roger Speed is sure his late son, the former Wales manager Gary, will be "up there watching Wales" at Euro 2016.
Annual sickness levels among ambulance service staff are at the lowest level since 2012, figures show.
A crash involving a coach and lorry leads to hold-ups on the A55 at Deeside
Britain's Natalie Powell wins bronze at the Mexico World Masters to qualify for Rio 2016, but Gemma Gibbons misses out.
Centre Scott Williams says Wales will need a big improvement to have any chance of beating New Zealand.
North Wales Daily Post
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The BBC Radio Wales Patrick Hannan Lecture