Tim Baillie and Etienne Stott Get on the water and into canoe slalom

A test of speed, quick thinking and strength as you rush down the rapids and get your heart pumping

man Road Cycling on a scenic road Cycle your way to health & fitness

Find out about tools, schemes & sessions to help you get on the road and on your bike

woman talking with two young footballers Do something heroic. Get into coaching

Grassroots activity in the UK depends on volunteer coaches. Find out how to get involved.

Catch up on what you've missed