Alistair Brownlee, Javier Gomez, Jonathan Brownlee Build your stamina and test yourself

Triathlon mixes three everyday activities and turns them into an extraordinary challenge. Swim, cycle and run to the finish line.

Zoe Smith Anyone can get into Weightlifting

It takes more than strength to master it, plus you can be any size and build to take part. Find out how to get started.

Badminton Get a full body workout on the court

Badminton exercises your upper torso, your core and your lower body during a game. Refresh your routine and give it a try.

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