Jess Stretton answers questions from BBC News School Report after being nominated for the 2016 Young Sports Personality of the Year award.
Four years ago Dave Phillips was watching the Olympics from his couch, now he will compete for Paralympics GB in archery.
South Korea's Ku Bon-chan wins his second gold of the Olympics with victory in the men's individual archery final.
South Korea's Hyejin Chang beats German Lisa Unruh to win Olympic gold in the women's individual archery in Rio.
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Dave Jones, who helped Paralympian Jo Frith win gold in Rio while volunteering at Chippenham Archers, wins the BBC Unsung Hero award for the West.