Inspirational stories from the Great Manchester Run 2017 and how you can follow one runner live as she runs her first 10k.
Get Inspired - BBC Sport
Individual screamers and brilliant teamwork all feature in the best goals from the 2017 FA People's Cup finals.
Arsenal fan Abdi has the perfect day at the FA People's Cup finals, as his team Filthy Fellas win the higher education category to claim tickets to the FA Cup final.
How to get into running - the simplest, purest form of exercise there is, and the building block for most other sports
Choose an activity below and find information on how to get started
Use #IRunFor and get involved this summer!
Get into the Athletics season with BBC Sport by giving us your reasons to run. Take a pic, add your reason and use this handy tool to show us on social media.
How anyone can get involved in just about any sport
If you want to get more active or try something new, check out our Activity Finder to find sports, classes and taster sessions in your area.
Catch up on what you've missed
Just because you don't run doesn't mean you can't - try the Couch to 5K Challenge, designed for people who have done little or no running.
We've done the research, you just need to find the activity for you.
Tips, Hints and Insights
Former world heavyweight boxing champion Lennox Lewis says the sport helps to give young people structure.