Get Inspired - BBC Sport

How to get into Running

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Big, small, young, not-so-young - it doesn't matter who you are or the size of your behind, running is for everyone. Read this guide to get into running today.

Guide to Canoeing

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Ever fancied taking up canoeing as a hobby? Kickabout+ expert Christian Malcolm has some top tips on how and why you should get involved.

Tips, Hints and Insights