BBC Sport - Honest About Exercise: Mel Sykes
Honest About Exercise: Mel Sykes
- From the section Get Inspired
Get Inspired has asked some familiar faces to tell us - honestly - how mindful they really are about their fitness, and how they fit exercise into their day.
As a self confessed "gym bunny", Mel is next to reveal her fitness habits.
The television presenter talks about how training regularly in the gym and at home gives her confidence.