BBC Sport - Get Inspired: 'You can do it - I'm testament to that,' says Invictus Games competitor

'You can do it - I'm testament to that'

Two years ago, David 'Scotty' Darroch was inspired by watching the first Invictus Games in London.

This year, the 40-year-old will compete for the UK team in Orlando in shot put, discus, rowing, archery and powerlifting.

"Sport gives you that goal to get up in the morning - to compete, to work hard and achieve your goals," he says.

FIND OUT: How to follow the 2016 Invictus Games on the BBC.

Feeling inspired? Discover how to get into disability sport with our special guide.

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