BBC Sport - Great Manchester Run: 'If I didn't run I don't think I'd be here'

'If I didn't run I don't think I'd be here'

Diane Dargan is running the Great Manchester Run this weekend four years after putting on her running shoes to lose weight.

BBC Get Inspired caught up with Diane who says running has helped her overcome depression, stress and anxiety and that she encourages anyone to take it up.

Great Manchester Run 2016 takes place on Sunday May 22 and you can follow the action on BBC TV and also on our live text commentary.

You can get involved and send us your Great Manchester Run stories and messages by using the hashtag #GetInspired on social media

Feeling inspired? There are events for all abilities so use this handy guide to find the best one for you.

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