BBC Sport - Get Inspired: Life as a mum & rugby union team captain

'It's like having a load of sisters you can fight with - then be friends with'

Laura Taylor is a mum of three and captain of the Abergele women's rugby union team.

Her love for the sport began when she started playing just three and a half years ago.

"It was the first time I'd ever picked up a ball in my life." she said.

"It's just such a brilliant sport, belonging to a team. It's like having a load of sisters you can fight with - then be friends with. It's triggered something inside of me that nothing else has done."

Find out how you can get into rugby union with our special guide.