BBC Sport - Get Inspired: 'Rugby is brilliant - my only regret is not starting sooner'

‘My other half said I couldn’t play rugby. I’m better than he is!’

A group of 36 women meet three times a week to train, keep fit and have fun playing rugby.

Southport Ladies Rugby Club are more than just a team - they are a family, supporting each other on and off the pitch.

With the Women's Rugby World Cup under way, these ladies are on a mission to get more women and girls into the sport.

There's no better time to get started - visit our inclusive Get Inspired guide to find out how!

More Get Inspired videos