The BBC Get Inspired Active Academy in Glasgow Read full article on The BBC Get Inspired Active Academy in Glasgow
Hundreds of young people are being invited to take part in an inspirational sporting event in the week the BBC Sports Personality of the Year rolls into Glasgow.
NFL touches down in Belfast Read full article on NFL touches down in Belfast
Former NFL player Cecil Martin puts American football fans through their paces at an event which drew interest from across Northern Ireland.
How exercise can be as effective as antidepressants Read full article on How exercise can be as effective as antidepressants
Stimulate your senses through outdoor activities and improve your mental health
NI park runners are making great strides Read full article on NI park runners are making great strides
Hundreds of people have taken up exercise in Northern Ireland thanks to the popularity weekly 5k runs.
Family support spurs Meadow towards Open goal Read full article on Family support spurs Meadow towards Open goal
Northern Ireland's Stephanie Meadow wants to emulate Rory McIlroy's Open triumph and thank her supportive family.
The benefits of trapeze therapy on mind & body Read full article on The benefits of trapeze therapy on mind & body
Swinging through the air on a rope might seem the last thing you would want to do if you were feeling down but trapeze therapy can benefit mind and body
Play 'boosts children's development' Read full article on Play 'boosts children's development'
Play helps boost children's language development, problem solving, risk management and independent learning skills, a study reaffirms.
Nina and the Neurons: Get Sporty & Get Inspired Read full article on Nina and the Neurons: Get Sporty & Get Inspired
Dr Jason Gill, who consulted on the new CBBies series, talks about why being active is good for everyone in the family
The young 'barefooters' making bowls cool Read full article on The young 'barefooters' making bowls cool
How a new generation of Australian bowls devotees is changing the image of the sport.
How To Think About Exercise Read full article on How To Think About Exercise
Philosopher & author Damon Young gives us tips on how to get active "intelligently" in this BBC 6Music epiphany
Exercise guidelines 'hard to meet' Read full article on Exercise guidelines 'hard to meet'
Exercise expert Dr Mike Loosemore says office activity guidelines are too demanding for most, putting people off even trying to meet them.
Ganiel completes long road to Glasgow Read full article on Ganiel completes long road to Glasgow
USA-born Gladys Ganiel fulfils her ambition of representing Northern Ireland at the Commonwealth Games in Glasgow.