A drive to recruit more than 3,000 volunteers is under way in preparation for next year's multi-sport European Championships in Glasgow.
Judy Murray will promote the 2017 Badminton World Championships in Glasgow as part of a nationwide participation drive.
A 17-year-old schoolgirl is granted permission to leave class to save lives at sea after becoming an RNLI volunteer.
When Debbie Martin-Consani tried a 10k in her 20s, she unwittingly started a journey that would culminate in her running ultra distance races.
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Rachel Halifax from East Kilbride, a clinical co-ordinator at Strathclyde University, is named as BBC Scotland's Unsung Hero for 2016.