Cycling enthusiast Rachael Halifax from East Kilbride has won the 2016 BBC Get Inspired Unsung Hero award in Scotland.
Get Inspired - Scotland
Scotland's first cross-border amputee football tournament, involving amputee teams from across the UK, takes place in Glasgow.
You don't need to be from the Scottish Highlands to get involved in shinty.
Trials cyclist Danny MacAskill had a six-foot deep puddle dug on his friend's farm for his new film 'Danny MacAskill's Wee Day Out'.
Watch, listen, try something new
Rachel Halifax from East Kilbride, a clinical co-ordinator at Strathclyde University, is named as BBC Scotland's Unsung Hero for 2016.