Volunteer netball and football coach Vicki Randall from Cwmbran is named BBC Wales Sport's Unsung Hero for 2016.
Get Inspired - Wales
Kath Pritchard has been making history in rugby as a female referee and is hoping to inspire other women to do the same.
Laura Taylor on how she juggles life as a mother and her love for rugby union as captain of a women's team in Wales.
Chance to Shine is to receive a major boost from the ECB in a 'game changer' initiative for the future of English and Welsh cricket.
Watch, listen, try something new
Commonwealth champion Natalie Powell hopes to become the fourth Welsh women Olympic champion this summer in Rio.