BBC Sport - Rio 2016: Great Britain's Mary Rand wins long jump gold at Tokyo 1964

Rio countdown: Rand leaps to historic gold

BBC Sport continues the countdown to the 2016 Rio Olympics with the moment Mary Rand won the long jump at the 1964 Tokyo Olympics, becoming Britain's first female track and field gold medallist.

Watch full coverage of the 2016 Olympic Games across the BBC this summer.

Top videos