BBC Sport - Owen Williams: The full Scrum V interview

Owen Williams: The full Scrum V interview

Cardiff Blues player Owen Williams says he does not feel any bitterness or anger about his situation after suffering a significant spinal injury.

The 23-year-old was temporarily paralysed in June after being tackled during a sevens game in Singapore.

Williams has regained some movement in both arms as he continues his rehabilitation and insists he cannot afford to be consumed by negative thoughts.

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