Wales fly-half Dan Biggar says that rest weeks are essential for players during the Six Nations.
Welsh Rugby Union
Cardiff Blues head coach Danny Wilson urges Wales fans to back wing Alex Cuthbert after criticism of his performance against England.
Welsh USA fly-half James Bird is dreaming of facing his home country Wales at the 2019 Rugby World Cup.
Ospreys coach Steve Tandy says there are "question marks" over the officiating in their 23-25 Pro12 defeat by Munster.
Audio & Video
Munster return to the top of the Pro12 with a hard-fought win to end Ospreys' 13-match unbeaten run.
An alternative look back at the Six Nations second round, starring Ireland's "bull of a man" CJ Stander and Scotland's Finn Russell with a "drunk caterpillar".
TV, radio and online coverage details plus match schedule for this year's men's and women's Six Nations, broadcast live across BBC Wales TV, BBC Radio Wales radio and online.
'We had to buy them rugby boots' - England aims for RWC legacy
'Not only had they never played, some kids couldn't even afford boots.' How RFU is looking to capitalise on the World Cup.
Rugby Union commentaries
A rundown of all the latest BBC radio commentaries online.
Get score and result alerts in Sport app
All the action, reactions, news, views and excitement of the Six Nations direct to your phone via the BBC rugby news alerts.
How to get into Rugby Union
How to get into rugby union - into the thick of the 15-player game or try rugby sevens, which made its Olympic debut in 2016.
What are the basics of rugby union?
Want to brush up on your rugby knowledge? Let BBC Sport be your guide to the unique bits of rugby union.
What's the secret to a perfect scrum?
World Cup final referee Nigel Owens reveals what he looks for in this 'primal battle'.