BBC Sport - Adam Peaty's gym workout - 'Don't try these, until you've got guns like these'

'Don't try these, until you've got guns like these'

Olympic 100m breaststroke champion Adam Peaty goes through some of his gym workout routines.

Watch Adam Peaty go for gold in the World Championship, 16:30 BST Monday 24 July, BBC Two.

WATCH MORE: Peaty v Fish: Who is faster?

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