BBC Sport - Hollie Arnold's javelin lesson for Christian Malcolm
Christian Malcolm's javelin lesson
- From the section Wales
Christian Malcolm gathered an impressive haul of medals during his career as a 200m sprinter, but could he switch from track to field?
Great Britain and Wales's Hollie Arnold - who successfully defended her F46 javelin title at the World Championships in Doha - gave Malcolm a crash course in her event.
And the verdict was; "I'd stick to your day job!"
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