Tense or intense? “紧张”用英语怎么说?

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What makes you nervous? Perhaps tall buildings? Maybe public speaking? Or something completely different?

Although the following four words are all related, there are subtle differences in their uses.

Nervous

Tense

Intense

Strained

Listen to the programme and see if you have mastered these four words in English.

If you have a question you'd like us to answer, you can write to us @BBC英伦网英语教学 or email:questionschinaelt@bbc.co.uk.