Keeping healthy (clip compilation)

A compilation of clips based on the theme of keeping healthy.

Moving and growing (clip compilation)

A short compilation of images related to animal movement and growth.

Muscles needed for movement

How muscles work in pairs to allow for smooth movement.

Muscles needed in exercise

How judo players use all their muscles and need to be very strong and flexible.

The importance of fitness

A look at the importance of regular exercise to stay fit and healthy.