INGREDIENTS

A perfect weeknight supper - simple, flavourful chop served with lots of healthy Mediterranean vegetables and a little feta.

This meal is low calorie and provides 200 kcal, 9g protein, 15g carbohydrate (of which 14g sugars), 11.5g fat (of which 4g saturates), 7g fibre and 0.8g salt per portion.

Main course

Preparation

Lamb chops suit frying, grilling, barbecuing or roasting and will cook in about ten minutes.