Avocado hummus

Avocado hummus

A great combination of guacamole and hummus with a spike of hot Tabasco - scoop up with toasted pitta bread.


  • 1 ripe avocado, cut in half, skin and stone removed
  • 1 x 400g/14oz can chickpeas, drained and rinsed
  • 1 garlic clove, peeled, finely chopped
  • 1-2 lemons, juice only
  • ½ tsp Tabasco
  • ½ tsp ground cumin
  • sea salt, to taste
  • 6 ready-made pitta breads, to serve


  1. Blend all of the ingredients in a food processor until smooth.

  2. Transfer the avocado hummus to a bowl and cover with cling film. Chill in the fridge for one hour.

  3. Serve in bowls with pitta breads.