RECIPES

Slow-cooked tomato and fennel stew with pearl barley

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Slow-cooked tomato and fennel stew with pearl barley

Pearl barley is seriously underrated. It makes a wonderful base for a stew and pairs well with the fennel and cannellini beans. This dish makes a lovely and light dinner.

Each serving provides 496 kcal, 16g protein, 58g carbohydrates (of which 9g sugars), 18.5g fat (of which 2.5g saturates), 16g fibre and 2.5g salt.

Ingredients

For the basil and pine nut dressing