RECIPES

Spicy squash and feta frittata with mint yoghurt

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Spicy squash and feta frittata with mint yoghurt

This spiced frittata is great for a weekend brunch. You can roast the onion and squash in advance if you like and then add the eggs before serving.

Each serving provides 410 kcal, 26g protein, 21.5g carbohydrates (of which 14g sugars), 23g fat (of which 9g saturates), 6.5g fibre and 2.8g salt.

Ingredients

For the mint yoghurt

  • 25g/1oz fresh mint leaves
  • ½ green chilli, roughly chopped
  • 1 lime, juice and finely grated zest
  • 4 tbsp low-fat plain yoghurt
  • ½ tsp sea salt flakes