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Five ways to distraction-proof your mind

Video Duration4:16126.3k views
Why is it so hard to avoid distractions? And how can you get better at it? Here are five tips to help you focus from author Nir Eyal.
Made by Brendan Miller, 15 November 2019
How to navigate modern life
26 VIDEOSTotal Duration1:53:191.4m views
Treat this as your indispensable manual to tackling the challenges of modern living.