Gymnast
Media playback is unsupported on your device
Video

Mindfulness classes 'helps lower stress' in schools

A number of schools in Cumbria are preparing to introduce lessons in 'mindfulness' to help students deal with stress and anxiety.

Teachers across 26 secondary and primary schools have been given training to help children build "emotional resilience".

BBC 5 Live's Rachel Burden reports.

  • 23 Jun 2015