BBC presenter Ben Brown tries out the 'five-in-five'

The British Association of Sports and Exercise Medicine (BASEM) has endorsed a quick training programme designed to address criticism over the way PE is taught in English schools.

BASEM wants all schools to use a short exercise routine called "five-in-five", devised by a leading international sports coach, Kelvin Giles.

Mr Giles demonstrated some of the exercises with the BBC's Ben Brown.

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