Can being a caveman cure my anxiety?
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Cavemen therapy: Can being a caveman cure anxiety?

Anxiety is one of the most commonly diagnosed mental health problems in the UK - but could being a caveman help people cope?

Reporter Jordan Dunbar went to find out if a hunter-gatherer mindfulness session could help him with his own anxiety.

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If you’ve been affected by mental health issues, help and support is available via the BBC Action Line.

  • 03 Aug 2019
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