A self-isolation exercise routine to do at home
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Self-isolation: A simple exercise routine to do at home

Personal trainer Cara Meehan has shared five exercises you can do at home during self-isolation to keep fit.

Some gym-goers are worried about the impact on their physical and mental health because gyms have closed due to coronavirus - and are looking for ways to work out without leaving the house.

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  • 19 Mar 2020
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