'If you've got a big bum, it's amazing'
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Southampton roller derby team say sport improves mental health

As well as believing in the "power of a big bum" these women say roller derby has helped improve their mental health.

Every week they lace up their roller skates and move around a track as a team trying to score points.

The women at Southampton City Rollers have been speaking as part of Mental Health Awareness Week.

They've now made a mindfulness colouring book of all their players to encourage people in their community to take time and relax.

Video journalist: Emily Ford

  • 17 May 2019
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