Woman fought postnatal depression with Zumba
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'I fought my postnatal depression with Zumba'

A woman who was left housebound after suffering from postnatal depression says she battled the condition with the help of Zumba.

Charmaine Daley was receiving professional help and was on anti-depressants but says the exercise class was her therapy and helped her to get part of herself back again.

The 40-year-old, from Nottingham, is now a full-time Zumba instructor.

  • 19 Jul 2018
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