A court hears Chris Davies MP is the "author of his own misfortune" as he admits two charges.
Two men, including one from Aberystwyth, found dead on train tracks in east London suffered serious electrical burns, police say.
St David Awards celebrate the achievements of "everyday saints" in Wales from all walks of life.
Wales stars Alun Wyn Jones and George North may have played their last domestic games of the season while Ospreys do not expect Scott Williams to play again this term.
Wales wing David Brooks says he is determined to play a key role in helping Wales to reach successive European Championships.
Brecon and Radnor Express
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15 sayings from around the world