Di world dey blessed wit plenty kinds of foods wey dey refresh, nourish, and heal di bodi.
Collins Akanno, wey be clinical nutritionist wit Diet-234 list some of di foods wey we get for market and wey also dey around us but most pipo dey overlook am.
E share tips wit BBC Pidgin about food like Carrot, Lettuce, Cucumber, and Avocado pear dey give di beta nutrient to di bodi.
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Video producers: Princess Williams, Gift Ufuoma