Exploring the latest understanding of why we sleep and what we dream and what effect this has on us.
These simple steps can help you alter the course of their dreams to experience whatever you fancy.
At the age of four, Lee Hadwin began to discover he has a hidden creative talent while he sleeps.
Artist Nicolas Bruno re-enacts terrifying dreams caused by his sleep paralysis to help understand his condition.
There are some things that are more likely to occur in our dreams than others.
How proper sleep will help us live longer, healthier, more creative lives.
Why do we feel so low when we've not had enough sleep?