Dynamic stories that revel in a mixture of healthy foods and exercise.
Do your eyes ever feel red and sore after swimming in an indoor pool?
Research suggests exposure to the cold can help activate brown fat cells which burn more calories.
Believed to enhance the body's ability to adapt to stress, herbs like ashwagandha are rising in popularity.
How did bathing become such an intrinsic part of Icelandic cultural identity?
Feeling stressed? The Dutch trend, Koeknuffelen, might be just the thing for you.
When asked about the secrets to their long lives, residents of the Nicoya peninsula mention three key points.
Marathon runner Johanna Pakenham was rushed to the hospital after drinking five litres of water.
Nobel Prize-winning economist Sir Angus Deaton says these "deaths of despair" are driven by inequality.
More young Swedes are exhausted from work and life pressures
How air pollution is doing more than killing us.
Does activated charcoal have genuine health benefits, or is it just another Instagram-friendly food myth?
Can London's new outdoor gym change attitudes to knife crime?