Therapeutic practices the modern world is adopting and adapting to enlighten lives.
All over Slovenia, therapeutic beehives are being installed – helping to relieve stress and anxiety.
The ancient cure that has become a therapy of choice for Russia’s younger generation.
Meet the Swedish bodyworker tying people up – to help them out of their trauma.
How pranayama – the ancient art of yogic breathing – can help reduce anxiety.
In Japan, a teacher helps his students find emotional release through crying.
We explore the psychedelic effects of the Bufo Alvarius, also known as the Sonoran desert toad.
Vipassana is a method of self-observation and dates back to 2,500 years.
Sandro Lobo, a Brazilian Laughter Yoga instructor, shows us how to trick ourselves into laughing, without reason.
Christina Low helps people to reconnect with their bodies and sexuality through tantra.