Cram on his 1985 Oslo world record

Former British athlete Steve Cram looks back at his mile world record 30 years ago in Oslo.

Cram says he is proud to have set a record that lasted more than eight years from 1985 before it was beaten by Algeria's Noureddine Morceli in 1993.

The 'Jarrow Arrow' set a time of 3:46.32 which still stands as a UK record.

Watch highlights of the Diamond League meeting in Oslo on Saturday, 13:15 BST, BBC One.

Available to UK users only.

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