Froch and GB amateurs swap punches - and tips

WBC super-middleweight champion Carl Froch and Britain's top amateurs are boxing clever by learning from each other during regular training sessions at the headquarters of GB Boxing.

GB coach Robert McCracken tells BBC Sport's Jessica Creighton that it is a win-win situation for both parties.

Read more about Froch, who is busy preparing to defend his WBC title against Glen Johnson in Atlantic City this weekend, by reading the latest blog from Ben Dirs.