Cardiff City relishing the chance to step up to the Premier League

The staff and players at newly promoted Cardiff City say that they go into the new season with no fear.

The Welsh club are back in the top flight for the first time since 1962 but manager Malky Mackay and Icelandic midfielder Aron Gunnarsson say that they are feeling excitement rather than nerves before their opening match.

Their first Premier League game is away at West Ham on 17 August before they host Manchester City the weekend after.