Football fans get fit with Inverness Caledonian Thistle FC
Caley Thistle may have raised a few heart rates during their journey to the Scottish Cup final.
However, the Scottish Premiership club has also been working to increase heart rates in a bid to improve fans' fitness.
Scotland women's captain Gemma Fay went to find out more about the club's work in the community.
If you want to get involved in football take a look at the Get Inspired page which features the sport.