Honest About Exercise: Mel Sykes

Get Inspired has asked some familiar faces to tell us - honestly - how mindful they really are about their fitness, and how they fit exercise into their day.

As a self confessed "gym bunny", Mel is next to reveal her fitness habits.

The television presenter talks about how training regularly in the gym and at home gives her confidence.

To see who else is being #HonestAboutExercise find us on Facebook and Twitter. Inspire others. Share your story too.