Ireland women's rugby union team held an open training session in Belfast allowing young girls to see their rugby heroes up close.
"We want to inspire another generation to come out and get playing rugby" says Captain Niamh Briggs
Niamh and fellow team-mate, Nora Stapleton, also told us who their inspirations were growing up (and some might surprise you!)
Interested in trying rugby? Check out our how to get into rugby guide to find out how.