Honest About Exercise: Kaye Adams' confession

Get Inspired has asked some familiar faces to tell us - honestly - how mindful they really are about their fitness, and how they fit exercise into their day.

TV and radio presenter Kaye Adams describes her fitness classes as 'twice weekly torture sessions' but has also 'really got into spin'.

To see who else is being #HonestAboutExercise find us on Facebook and Twitter. Inspire others. Share your story too.